You are not fragile (from Latin, frangere, to break). You won't break every time someone hits you with a label.
You are not a victim, but you live in a spreading victim-culture. So step away from the miasma.
To see yourself as harmed or unharmed is a choice. No need to be on automatic pilot about it. Pilot the good ship "Unharmed". Skim over choppy waters, sail past slings and arrows. They call this "building resilience", and used to teach it to kids. Now schools teach them to worry about their mental health and to find their place in the victim-hierarchy. If they're not put high on the Trauma-Spectrum Disorder Scale, they feel disadvantaged and unprivileged. (And if they don't master this spectrum-game, they'll never succeed in the current University.)
Something will get us all one day ... disease, freak accident, nuclear war ... but until you really are mortally harmed (dead), why not aim to live harm-proof rather than harm-curating?
The Way of the Skeptic rejects group-think labels like "harmed", and its twin, "unsafe". We can choose to ignore labels as we do seagull droppings: unpleasant, but just step around them.
We needn't feel harmed by people who think differently, or look at them as the opposition. Other people's opinions are not weapons trained on you. They are just thoughts. We don't need to fear the thoughts of others; only your own thoughts can harm you.
And no one can oppose you if you haven't agreed to oppose them. Instead, you can agree to live and let live -- safely. Without labels, identity or other. The word "identity" comes from the Latin word "idem", meaning "same" -- like all the members of a tribe. It's better to be freely a no-name brand; be a one-off.
