Showing posts with label wellness. Show all posts
Showing posts with label wellness. Show all posts

Friday 10 April 2020

"Be Well" -- Or Be Unwell?


       "Be well" we sign our emails now, even in business messages to total strangers. But what does it mean? How do we "be well"? During the coronavirus epidemic it means don't get coronavirus, and the sub-text is "stay away from me". Go home. That's what the doctor ordered, and fear has made us obedient.
       But is it making us more well or less well? "Well" is one of those ancient monosyllables with a richly suggestive host of meanings. In English the word comes via Saxon from the Old German "welle", meaning wave. Health and good fortune well up like water in a well, or waves on the sea, or they sink like the water table in a drought.
       Famous wells such as those at Bath, Wells Cathedral, or Struell Wells in Ireland are fed by actual underground springs, and carry spiritual connotations. Religious structures like cathedrals are built on them. They illustrate the inseparability of the physical and the spiritual.     
          The COVID19 pandemic has licensed a hazardous flight from the physical. From the biological world we flee to cyber-space, and find that an easy, slack, undemanding and habit-forming place. We are rewarded for withdrawing indoors in front of computer screens, pretending that online networking is no different than meeting others in a cafe or lecture theatre. 

 Sedentary idleness too is an epidemic, and spreading ever-faster. Something is lost when scholars, knowledge seekers and philosophers don't communicate face-to-face. “Virtual” life is sterile life. We need body language, unconscious perception of hidden cues, the emotions below words, the expressions on faces. Our sensory-neural equipment evolved along with our need to be social, adept at sensing moods of those around us.

We also need cues from other species: the scents we pick up while forest-bathing, the pheromones of plants and animals, the sound of birds whose songs probably birthed human language. Did early feminid mothers not chirp at their infants, lulling them with the lilts of birdsong? In the fullness of time lullaby became verbal and words spun epic stories: religion, drama, literature were born.

       These could all but die in isolated cells where people merely watch computer screens. Poets made verse to the rhythm of walking, musicians created wind instruments with the living breath in their lungs: we've always tied creativity to physicality, we've never been robotic – until now. Now that we've created robots we've let them become the teachers. We follow them, instead of the peregrinating philosopher talking to the crowds in village after village. Maybe our future world ruler will be Top-Robot-Doctor, who welled up from the poisoned springs of digitalia. 

       There's no agora in the middle of town now; it's closed. No village green for the players to entertain us on, no spicy, sensuous and variegated Silk Trail, only the online retailer. Its delivery drones save us the trouble of going outside, getting up from the couch, being physical. It's not only our muscles that get flabby but also the parts of our brains that register muscular sensation, and the parts stimulated by smell, touch, vision and hearing.

Fearing that our bodies might catch a virus, we abandon bodies. We live without enchantment, a word related to “chant” and “cantare”, to sing. We don't sing and we don't recite; we merely speak to “Siri” and “Alexa” in their language: cybernetics. We have abandoned our inner animal, but our wild selves still keen and howl at night in dreams of lost physicality, dreams of longing.

The region of the brain supporting memory lies alongside the area devoted to smell. Leaves and flowers, humus-y soil and salty seas give off smell for a reason. They trigger communication among species, and they stimulate memory. Without physicality we become dumbed-down prematurely senile amnesiacs.                                       
Solitude too deepens life and mind, and hibernation provides rest, but immersion in online chatter is not real solitude, and the point of hibernation is to wake up refreshed. Let's not consent therefore to the theft of sensation and the freedom to roam, for physicality is our robust core (“robustus” -- strength). Without strength you cannot fight any virus. So let's call up our physical being, out of doors. That's what “be well” means.


  Stay strong - let nature be your guide



This story is reproduced from LITERARY YARD, www.literaryyard.com, 2024/02/10 It's a common fairy-tale theme -- imprisonment in a tower ...