Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Wednesday 24 April 2024

Celebrating Mental Illness -- the new national hobby

How we celebrate mental illness these days! It is itself an "obsession". It seems if you haven't got a mental illness, there's something wrong with you. There are plenty to choose from, so take your pick. There's social anxiety, cellphone addiction, gender dysphoria, PTSD, ADHD, eating disorders, hoarding disorder, obsessive compulsive disorder ... If you can't demonstrate any of these, you're too orderly. 

There are legions of magazines, websites, therapists and advertisers lining up to help us with our vast array of emotional illnesses, and an ever-ballooning diagnostic industry for them -- they  even make special National "Days" and Provincial Days for all the different varieties. It's big business for some, and big attention-getting for social commentators. 

If you feel it's not for you, seek therapy! (Don't you even have FOMO?)

You should be careful, for you may be bullied and shamed for having too much mental health and resilience. Maybe you should at least try some precautionary self-therapy? Try over-eating, so as to feel a little decently worse about yourself; nobody's allowed to shame anyone for getting fat.


 


Sunday 16 April 2023

We're not allowed to hate others, but we can despise them

Is it okay to openly despise the despicable? To call out what's offensive and ridiculous?

An article in Quillette describes the "training" foisted on employees in the Office of the Ombudsperson of BC. When one press-ganged participant raised questions about the partisan "decolonizing" language being used, he was attacked and shut down by the two-spirit trans trainer. (No, I don't know what two-spirit is either ...)

It seems that in public service jobs adults are treated like delinquent children. (At the same time, actual children are brought up to believe they're mentally ill, with quite a range of phobias, anxieties and traumas to choose from, and if they haven't had any actual trauma in their lives they can always fall back on an inherited "inter-generational" or societal one. 

"Ombuds-" is Swedish for investigator of complaints, but only some kinds of complaints get investigated. In the BC government training session there was a complaint against "hate" and against white supremacy (which, confusingly, you're obliged to hate. ) You know you've encountered white supremacy when you see someone "being on time”, and displaying “manners” or “perfectionism.”

We've all noticed how workers today feel entitled to be late, rude, and incompetent, but those who point it out are being "bullies". Regarding punctuality, remember the phrase "90 percent of success in life is just showing up"? (I'm not going to mention which comic first said it, for we're definitely supposed to hate him.) Now employees don't always turn up (note how often BC Ferries sailings are cancelled due to staff absenteeism). But "being on time" is white supremacy, right?

Children too are taught that if they put down their smart phones and do their school work in school (i.e. their job), they are being victimized and subjected to emotional trauma. Literacy and education are colonialist bullying. "White" values.

There are despicable prejudices folded into all this -- in the way kids are brought up to be fragile instead of resilient and workers are ideologically brain-washed through "training" (bringing to mind Maoist re-education and "self-criticism" camps?) 

Woe betide the employees at the Ombuds Office training who questioned whether trans men who identify as women and are still sexually attracted to women, are lesbians? If you express surprise at this imaginative use of definitions, you're guilty of hate. That means no one can beg to differ or freely exchange ideas, because that would be hate speech and hate speech (aka speech somebody else doesn't like) must be censored. 

So to preserve their jobs, commentators don't "hate" other people -- though they can't help but despise a lot of them.


From "Do Humanities Care About Academic Freedom?" in City Journal: "the three parts of the trio of free inquiry, intellectual diversity, and civil discourse are antithetical to the new holy trinity of diversity, equity, and inclusion."





Thursday 23 March 2023

The Danger of Safety-ism

If only experts would stop telling us how mentally ill we all are. 

"Mental Illness a Growing Threat Among Teens" is a headline we read daily. Apparently it's what readers and listeners want to hear; media outlets poll them to find out and then give them what they want. For hits and ratings, mental illness is rated highly, topic-wise. 

The "mental illness among teens" narrative feeds the reluctance of teens to grow up and be self-supporting -- it seems too dangerous. Did Covid lockdowns teach them to shun employment just as they reached adulthood and governments were pouring out free money to help people stay home? It was no training for independence.

Youths no longer drive (climate change), no longer find after-school jobs (prefer online gigs), nor if they go to college, find student housing (rents too high). Do they even become students? Apparently colleges might put them in range of "harm" due to hearing opinions in class that differ from their own. "Anxiety and depression" lurk in every lecture hall and library, where unwelcome ideas might be encountered, and discussion relabled as bullying ... 

(Check out Heterdox Academy for lots of current detail on that: https://heterodoxacademy.org/)

Young people refuse to put their security-blanket smartphones down. For them, if something can't be done by swiping, it won't be done. Scrolling is a soother, the contemporary version of the thing their mothers put into their mouths in toddler-hood. Are today's thirty-somethings still toddlers? Many seem to want the gender-fluidity of toddler-hood; take that away and you're "marginalizing" them. Maybe because you're a privileged white Boomer? 

As small children, these twenty- and thirty-somethings spent a lot of time in daycare centres; maybe the over-exposure to non-family "carers" in early childhood fed into a generational fear of adulthood? You learned in daycare to sing-along with a group, in preparation for singing in secondary school from the correctness song-sheet. Now you might be shamed and cancelled if you deviate from it. 

Better to stay home and watch Zoom (sounds like the childish noise you made with the toys in the daycare centre). The place you were banished from in early childhood (home) now seems your "safe place".

If you can't tolerate working and striving, you won't tolerate novel ideas or diverse thought. In their own day, the baby-boom generation despised the narrow-minded "establishment". Independence mattered, and they were lucky: it was easy to find jobs, afford rent, run an old beater of a car and leave home. They valued free thought, free verse, free love, they marched for Earth Day and Banning the Bomb, started communes, discovered pot, turned vegetarian. Now, they look upon the non-works of grandchildren and despair -- or shake their heads in puzzlement.

Not all youths are hiding in basement lairs of course. Some are excelling at STEM or becoming artists or studying History (learning to take the long view). Maybe it won't matter in the end because everything practical will be done by robots. The robots' intelligence may be artificial but they won't get anxious and depressed while they watch and monitor us through digital surveillance. 

Now that will be real danger.









Saturday 8 October 2022

As the World Shrinks - soap opera for our times

             (This story first appeared in Mad Swirl literary magazine:                          As the World Shrinks | Mad Swirl)

When Joe told his friend Jocelyn that he was seeing Dr. Dold, she laughed. Joe was affronted.

“Is it that funny to consult a shrink, I mean… therapist?”

“No. Sorry.” Then an extended after-giggle. “Sorry.”

Joe went anyway. His life was so empty of stress he felt abnormal, and could bear it no longer.

“My life is empty,” he told Dr. Dold, “or at least, lacking in certain things which others have.”

“How was your relationship with your parents, growing up?” asked the therapist, a middle-aged specialist in childhood trauma. The more suppressed the trauma, the better he liked it.

“Fine.”

“Did they split up?”

“No.”

“What work did they do?”

“They were scientists. Still are. Quietly devoted to their research.”

Dr. Dold tapped a note into his iPad. “So you were neglected.”

“No, they shared their enthusiasm with me.”

“Any siblings?”

“No, I was an only child, they were older parents. Being caught up in their careers they had married late.”

“Ah.” He tapped another note. What did ah mean, Joe wondered?

“You felt inferior?”

“To whom?”

“Them. Scientists. You’re literary, aren’t you?”

“Well, yes. They used to read stories to me. That’s what got me into storytelling, I guess.”

“So would you say you live in a fantasy world?”

“Yes and no. What writer doesn’t?” He paused. “What person doesn’t?”

“Were you late learning to read?”

“No.”

“Dyslexic?”

“No.”

“So, this immersion in stories is an escape from social anxiety.”

“Is it? I didn’t say I had social anxiety.”

“Denial,” murmered Dr. Dold, pecking again. “And do you have suicidal feelings?”

“No.”

“Friends?”

“They don’t either, as far as I know.”

“I meant … do you have friends?” (Avoidance, he pecked.)

“Sure.”

“What are your relationships like?”

“Untroubled. That’s why my life feels empty. It contains only one kind of thing: pleasant days and good fortune. It’s like I’m missing the true soap opera of life, the drama of dysfunction, disability and ‘difference’.”

“You are indeed! Tell me more,” said the therapist, leaning forward.

“When I meet friends for a drink, although I’m a professional storyteller I can’t match their tales of hysterical breakdown, epic strife, online betrayal, trolls, rivals, enemies.”

Dr. Dold shook his head in compassion. “We’ll leave it there. Come back the same time next week.”

•••

Next week, Dr. Dold asked about Joe’s work.

“Is your workplace diversified and inclusive?”

“Sure. I work from home, with all the diversion I want and including any projects I want. I also work for a magazine in an office two days a week.”

“Is it insufficiently diversified and inclusive?”

“No. It’s fine. Except for having to attend meetings about those very things.”

“And that’s not fine?” Dr. Dold’s bushy eyebrows shot up to his bushy hair. (Hypo-intersectional, he wrote.)

“Well… it’s a bit tiresome. They call them ‘awareness sessions’. I call it re-education camp.”

“Do you fit in?”

“Hell no, I zone out. It’s when I dream up my best thriller plots.”

“Do the others in the meeting notice that you’ve zoned out?”

“No. Too busy weeping and wailing and pledging ‘allyship’ to persons experiencing… whatever.” He stopped to consider. “Although the leader did say I contribute nothing. He says I don’t ‘share’.”

“Why not?”

“Nothing to share. No trauma, anxiety, disability. I told you. That’s why I’m here. What’s wrong with me?”

•••

At the next session Dr. Dold laid out a therapy plan. “Keep a trauma-diary,” he instructed. “You need to uncover your hidden PTSD. The hidden kind is the worst. It invades your mind-body, a silent virus taking over brain cells with happiness-fantasies. These multiply, until you live in a world of irresponsible contentment.”

Joe went home and followed these instructions. The diary he started however soon blended with his usual diary, which consisted of prospective plot outlines. He now came up with a new thriller, and bounced out of bed each morning anticipating the joy of writing it. It grew of its own volition. He showed Dr. Dold his plot notes (having no other notes in his therapy-diary).

“But I don’t understand these entries,” said Dr. Dold. “Where are your feelings of marginalization and depression?”

“My feelings are that my new story is an allegory about a swarm of ships meeting another swarm of ships on the high seas, which are shown on ancient maps as the Ocean of Words. Marginalization is indicated on the margin of the map, just here… see? It’s a battle of armadas, which as I’m sure you know means ships that are armed. There’s Allyship, Membership, Readership (because you have to make readers “see themselves”), and their retinue of Relationships. There’s Stewardship, and Their Worships: the lords of media correctness who, instead of mediating the moderate middle, fall off the edge of the map into an underworld of demons. The Island of Nature in the centre of the map is a flowery land of mild weather and balanced viewscapes.” Joe became increasingly excited as he described his story.

“You are mad,” said Dr. Dold.

“’Mad’? Isn’t that a rather non-technical term?”

“And your madness is overlaid with political non-correctness. Why are you even writing this book?”

“Because writing it gives me pleasure.”

“Pleasure? What’s pleasure got to do with anything?” Dr. Dold frowned in astonishment. “I think you need medication.” He reached for a notepad and pen (real ones, which astonished Joe in turn). “Here, take this to the pharmacy. Today. It’s an emergency.”


Tuesday 17 May 2022

The Comic in Tragic Times

When people want to look upon their times as tragic, tragic they become, or at least tragi-comic. All times have at least some bad things happen, to at least some of the people. 

In Canada during the COVID pandemic, “countless businesses permanently closed”, according to Mondaq.com (providing data from professional services firms). Statistics indicate that about 40% of couples are considering divorce, and only 53% of people say their mental health is good. Add fear of climate change, war, and price inflation, and you get a picture if not black at least grey.

This is a good time to escape into comedy, humanity's age-old response to tragic realities. Humanity wears two masks, which symbolize the theatrical arts and mirror the good-evil, light-dark dualities of religion. You'd think we'd need the smiling mask more than ever during times of pandemic and war, but it's hard for comics to play their role in a depressed society.

“It's not funny,” protest folks who don't want to be cheered up. 

Add to this the fact that so many groups feel “marginalized” -- while they clamour for compensation there's a feeling that humour is inappropriate. It's vague what they feel on the margins of, but resentment is a free-floating thing. Some people enjoy the pleasure of dis-approving more than the pleasure of approving; so in the Comedy Club called Life, laugh at your peril.

The comedian, whose role was always to play the “holy fool” and look askance at social “truths”, is an emergency responder, a front-line worker whose job is to get out of line. But you've got to be wise to play the fool. 

As a first responder the comic is looking for the funny side of things, but keeps finding hidden sides of miserable things. Life is funny that way -- but you don't dare let your first response be laughter. Too bad, because the pleasure instinct is the survival instinct, as the ancient Stoic philosophers knew.

In ancient Rome they'd sit on a "stoa" (porch) to offer spontaneous philosophy to passers-by. Keep your head when all about you are losing theirs, they advised, way before Kipling did. Don't stress about what you can't fix. Enjoy what's enjoyable. Maybe we need to spend more time on stoas today.

Whatever we do let's not cancel comedy (not censor the comedians and cartoonists). They may be our best therapists, in a time of resentments and obsession with mental illness. Jokes, jocosity and jests probably save more lives than mood medication does. They are mental vitamins.



(For more Stoic wisdom-humour, visit www.justjests.blogspot.com)

Monday 20 December 2021

Joy to the World

 Joy To The Sane World

S. B. Julian



- Good Morning, Class! (bright voice) I'm Mary from Mental Health Militia's Christmas Crisis Centre, and your teacher Ms Shepherd has invited me to talk to you about the stress we're all under at this time of year. I call it “the Curse of Christmas”. We carry heavy burdens during the Holiday Season. Right? (silence) You need to get over the stigma of talking about it, Class. Mental illness is nothing to be ashamed of. Christmas is all about depression, anxiety and family conflict. (silence) So who wants to start? How about the girl in the middle there? You look sad.

-- I'm sad we're missing English, it's my favourite class.

-- English?

-- Yeah, you know, novels and poems and stuff. “Grammar and Literacy” the English Head calls it.

-- Well that's all fine but you need addiction-literacy, anxiety-literacy, bullying-and-exclusion-literacy ... the things that matter in life.

-- Oh. Could I go to the washroom please? (she leaves)

-- Who else would like to contribute? How about you at the back? Are you sitting apart because you feel excluded?

-- No.

-- Denial is a burden. You can safely unpack your misery here.  I'll give you the Christmas Crisis Line phone number so you can call in later. Make a note of this everyone: it's 01 - 888 -

-- Mary? (a student raises her hand) I need to leave for an appointment.

-- Really? Where? What could be more important than mental illness, depression, anxiety, mood swings, ADHD, addiction ...

-- 'scuse me Mary, but I don't have those things.

-- Of course you do. It's Christmas.

-- (another student speaks) Right. It's Christmas, so we must be suicidal.

-- Suicide is no joke, Class.

-- Actually I wasn't depressed until you arrived. (class laughs)

-- Is it the advertising? The commercialization? The burden on the poor?

-- No, it's you.

-- (another student chimes in) I love Christmas.

-- You think you do, but it's a well-known source of misery, loneliness, unpaid bills, over-eating...

-- Actually, for me it's the source of a decorated tree with a beautiful smell and colourfully-wrapped presents under it, and carol singing, and boxes of chocolate and home-made eggnog, and visits from grandparents who love me.

-- Let's unpack what those things really mean. For instance, when you say “carols” do you mean music which foists colonialist sentiments onto downtrodden races with other traditions?

-- No.

-- Because we all know that Christmas is merely a colonialist construct imposed on indigenous people who had never heard of it at the time of settler contact. We at Christmas Crisis Hotline help them deal with the trauma. There, you in the front row, you look indigenous. At least I hope you are, or that eagle feather and the First Nations T-shirt you're wearing would be pretty major cultural appropriations! (she laughs) So ... yes you are indigenous? And how is your family coping with the trauma of Christmas?

-- Umm ...

-- It's okay, you can speak, you're safe here. Have you got siblings at home?

-- Yeah. Tons.

-- And parents?

-- Mom. And sort of ... step-fathers.

-- And how does Mom cope with the trauma of Christmas?

-- Beer. (laughter from the class)

-- (Mary sighs) Poor woman. Driven to it. What does she think would help?

-- If the Food Bank carried it. (laughter)

-- Now class, let's not make fun of identifiable groups.

-- (student raises hand) Mary: we're not laughing at identifiable groups, we're laughing at you.

-- (flustered) Well that's a bit ... (pause) I mean, thank you for your honesty ... er ...

-- (another student raises her hand) Mary: I collect eagle feathers. They float to the ground at my grandparents' farm. They're everywhere. Why is liking eagle feathers cultural appropriation?

-- Umm ... Let's stay on topic, okay? The “Holiday Season”. Ask yourself what you need a holiday from. If it's the “Festive Season”, ask yourself why you don't feel festive.

-- (student raises his hand) I do feel festive.

-- No. Actually, you're suffering from the stress of pretending to like something which is exhausting, expensive, lonely, trans-phobic and competitive, when you have to buy presents for co-workers you hate, (voice rises) and you can't find a parking space, and it's freezing cold out and dark at 4:30 and you lose your gloves and those Salvation Army bells are driving you mad ... 

(Class is silent. A student rushes out, upset.)

-- Mary? (says another) Sorry for your troubles.

-- Well, it's not my troubles, it's society's. Now: let's form a circle and take turns revealing how Christmas triggers suicidal feelings. Put your smartphones away please. Now: the boy on my right, we'll start with you. What triggers your negative feelings?

-- Putting my smartphone away. (laughter from the class)

-- And what part of Christmas makes you smartphone-dependent?

-- (girl raises hand) Mary, I'll be major-triggered if I don't find a new smartphone in the toe of my stocking on Christmas morning. (other students cheer in agreement)

-- Yeah, and then she can like phone the Christmas Crisis Line when her sister steals all the cashews out of Santa's nut bowl. (laughter. Ms Shepherd the teacher calls for order.)

-- Well, there's a thought: food inequity. It's an aspect of worldwide injustice, and climate change only increases it ...

-- (sarcastically) And Christmas causes climate change.

-- Or what if Christmas solved it? What'd'ya think Mary? Like, what if we all drove flying Santa-sleighs instead of vehicles that run on fossil fuels?

-- Yeah! What if Amazon delivered parcels that way? Way cool eh!

-- (another girl replies) But if they were pulled by reindeer that would be animal exploitation.

-- Hey, Mary! Can I read my poem? It has rhymes for the name of each of the eight reindeer.

-- Not now Dear, that sounds rather frivolous for the Least Wonderful Time of the Year. Let's consider the pathology behind gift-giving.

-- Mary, why is your name Mary? It seems so old-fashioned.

-- Because I'm named after, you know ... Mary.

-- Oh. That must be traumatic if you hate the nativity season.

-- Mary, why is it that every nativity scene shows Joseph standing up? You never see him sitting on a bale of hay or anything.

-- (another student replies) Maybe he was a comedian. Like -- in “stand-up” -- get it? (laughter)

-- Yeah ... we get it. So is that why the best comics are Jewish? According to my Dad they are, anyway.

-- Does that mean he's racist? Hey Mary – her Dad's a racist!

-- Settle down, Class. What's your name, Dear?

-- Estuaria.

-- Ah. So you're named for a place where rivers of mental illness flow into seas of toxic Christmas expectations that mental health experts have proven are ... but wait, where are you going, Estuaria? 
Class: if you have trouble acknowledging repressed Christmas-misery you can be tested for mental illness for free. This is our prime misery-season, worse than summer holidays, back-to-school week, Halloween and Valentine's Day all rolled into one. This is when you need to guard against expectations of joy and examine cultural assumptions. The Christmas Crisis Centre can put you in touch with a therapist who ... (a man walks in, interrupting)

-- (The teacher, Ms Shepherd speaks up) Oh! Here is our principal: Mr. Barnes. Hello Mr. Barnes, we are discussing the emotional pitfalls of Christmas ...

-- Ms Shepherd, why has a stream of students from your class turned up weeping in my office?

                                         ******************


(This story first appeared in Short Humour Magazine: http://www.short-humour.org.uk )










Saturday 20 November 2021

Miniature Worlds and Imagining Mind -- a mental health response to pandemic restrictions

Were you one of those millions of urban dwellers worldwide condemned to life in a box in a tower block, during the pandemic? Presumably millions in Europe -- Austria for a start -- still are. Did you resort to devices like this:

"Humans are designed by evolution for society, talk, interaction, for watching and mimicking others, criticizing, cajoling, encouraging, comforting in turn. Screen-life is no substitute; screen life is fake life. Depression stalks us now, tracking some folks down to their suicidal lairs. Or up to lethal tower block heights. How many, gazing out the tiny window, dream of jumping?
       “Only go out for essentials” say the health officials. Here's what's essential: fresh air, movement, sunshine, night skies and the smell of leaves. Zooming is not essential, Google News is not essential. These are distractions, traps and diversions and in the end, corrosive.
       On the table in the sitting room squashed up against the bedroom of my box, I have built a miniature world. There's a castle, and a farm, a farmhouse and some trees made of twigs gleaned from the municipal park across town. A family – dream characters – lives in the farmhouse. A queen lives in the castle, as do her ladies-in-waiting, and lots of knights, her visitors of the night. In my night-visiting dreams I imagine their dramas unfolding, and the farm animals stirring, the owls watching, the earth of the miniature-landscape seething with microscopic life.

       When the world shrinks we must make an inner world grow, the one we may reveal in miniature displays and the imagining mind. This is resilience … "

(See the whole article, "The Box and the Bubble", by Flora Jardine, at: 
https://pagespineficshowcase.com

Wednesday 21 July 2021

Uneasy lies the head that wears the frown

Remember Monty Python's Ministry of Silly Walks, which raised silliness to new heights of art? “Silly” means “innocent, simple, foolish, imprudent”, from Old English and Old German “seely” and “saeli”, which mean luck and happiness. During anxieties around wars and pandemics we need a Ministry of Silly Jokes. We need a Humour Boot Camp in which “these boots are made for silly walking”.

Because humans are built for laughter it's contagious: someone starts, another joins in, and soon everyone's doing it. Obviously there's some evolutionary advantage here, promoting social peace and mental health. The jolly news is that you can even do it at home alone, for private peace and health. Tell yourself a joke out loud and see whether you resist giggling. (Don't worry, no one's watching.)

Psychologists make serious studies of humour. There should be a special U.N. Institute for it. “He laughs at his own jokes” might seem like a put-down, but maybe he's a clown of genius. There should be a Nobel Prize for that. Jokes, jocosity and jests probably save more lives than mood medication does. They are mental vitamins.

Language seethes with inbuilt humour. Did we build it in, or is it one of the ways Nature keeps us evolving? Humour is pre-verbal, philosophical. Or maybe philosophy (“love of wisdom”) is laughable. How confusing. (Blame it on the scape-joke.)

It doesn't have to be a side-splitter, it could be a mere chuckle a day that keeps the Black Dog of depression away. We say “I had to laugh when …”: lucky you if you had to laugh. Sometimes you have to weep, but you can escape depression if you (drum-roll for the eye-roll ...) just o-pun your mind to silly ("seely") thinking.


    


(See also: https://justjests.blogspot.com)


.


Wednesday 16 June 2021

Will the legacy of COVID be mental illness, or mental health?

We're constantly being warned that the pandemic and its lock-downs might have spread a secondary virus: mental illness. A contingent of the polled public reports an experience of depression. Are they depressed at having been locked-down, or at the threat of having to come back out? The media know that keeping the viewer engaged requires the right mixture of fear and hope. We hope for “building back better” and “finding the new normal” and “the light at the end of the tunnel” (if you hope for the end of cliches, forget it). Now, we're told also to fear the emotional wreckage the pandemic is said to be leaving behind.

Might it have left emotional gains, though? Maybe these feared mental illness syndromes are examples of adaptive strength, and one person's mental illness is another person's mental health.

Hoarding: we're hoarding new-found privacy and space – some folks won't throw those away with the great “re-opening”. We'll hang on to having time to think, time to ourselves.

Agoraphobia: we might wish to continue avoiding crowds, predatory huggers, the misery of public transport (which never was hygienic). We're like groundhogs who poke their noses out at the first hint of spring and then hustle back into their burrow if they don't like the look of things. What's so bad about hibernation?

Isolation: is this another word for self-regulating self-sufficiency? Embrace your inner hermit.

Obsessive compulsive disorder: if we practise orderliness and non-forgetfulness, is that bad? Asking yourself, is my mask in my pocket? Is my extra mask in my pocket? Have I turned off the lights and stove? (Since you've been working from home the electricity bill has soared. Who wouldn't check?)

Hand-washing: remember when that was the hallmark of OCD? Now it's a legal requirement.

Missing contact with relatives: come on -- you used to dread seeing half of them.

Walking in nature, being with pets, reading many books, doing yoga and crossword puzzles ... are such new habits unhealthy? Is habit itself obsessive and inhibiting? No: humans develop habits instinctively; if we resist one, another will take its place. So choose them wisely. If someone calls that obsessive, fine: obsess away.

One day we'll look back on the pandemic with nostalgia, like people look back at World War II with its shortages and its “making do” inventiveness, and being “all in it together”. We might look back nostalgically at all-staying-apart – with its possibilities for peace and privacy. In fact, for some people the whole thing has been a holiday from the stress of what we called ordinary life.

Maybe “opening up” at the end of COVID is what will drive us mad.

Peace and space


Sunday 13 June 2021

Joining the #I-also Movement

Did #youtoo feel insulted by some man, criticized, sexually appraised? Someone failed to appreciate you or flirted with you or, failing to appreciate, didn't flirt with you? Behaved ambiguously?
 
You too felt passed over for a promotion? #metoo, echoed women up and down the land. 
The "war between the sexes" is an ancient trope. When was it not going on? (Where would literature, poetry, novels, opera be without it?) 

Sure, people have a right to rights: to inclusion, non-racialism, non-binary-ism, different-ablism, mental health support, freedom of choice …

#Ialso (speaking from the subject rather the object-pronoun stance) know that freedom is practice, not theory,

that ideological thought-control only takes away rights, never preserves them

that "diversity" can only come from diversity of thought, freedom of opinion, freedom to speak without "correctness"

that mental health means mental hardiness and resilience, not permanent adolescence

that some parts of Canadian society exhibit a phenomenon of sub-adultism, dependency, of privilege-envy, a "that's no fair" whine of endless childhood

that individuals are no longer seen as choice-making agents, but as "people experiencing" things, rather than people choosing them -- as if they are experiencing addiction, poverty or homelessness because these things hunted them down

that these observations are not popular, although (and because) they are part of Canadian nation-building heritage familiar to earlier generations









Wednesday 12 May 2021

Media Obsession With Mental Illness is Driving Us Insane

Public health, university and non-profit "experts" continually tell us how depressed we are -- which makes us depressed. The possibility of suicide is waiting around every corner, they imply. After hearing constantly repeated media warnings about an imminent worldwide nervous break-down, no one wants to be left out. An induced demand for inclusion is created -- and demand for more government services. 

For media outlets, mass anxiety captures followers. It gives the depression industry something to be interviewed on talk shows about. If you're not depressed, the talkers imply, it's because you're suffering delusions of mental wellness. Everyone needs therapy, government-financed.

Actually, you can be sad and well. Sensible reasons for depression do exist. Acknowledging them is not "illness", it's realism. There are real disasters (just google "Afghanistan", "Ukraine", "Myanmar", "Brazilian rainforest" … and that's only this week's horrors). Acknowledging them is not a sign of illness, it's a sign of being awake. 

Mental health means building mental hardiness -- the emotional maturity to deal with bad realities. Mental health advocates who chip away at resilience by telling everyone they are traumatized, dependent and unable to cope, are not helping. In British Columbia these advocates demand free mental health services in a province that doesn't even have free dental care or free birth control. Researchers and practitioners don't even agree on what the definition of "mental health" would be, but we know what healthy teeth are. We know whether we're in the midst of an unwanted pregnancy or not.

Rotting teeth and unwanted pregnancy themselves cause depression for any normal person. Let's put the health care dollar into things we can fix, before we get hypnotized by that favourite media question, "how do you cope with stress?" Having publicly-funded dentistry and contraception when your own income is too low to afford those things would be one way to cope. Who wouldn't be depressed, with abscessed teeth? Only a mad person.


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This story is reproduced from LITERARY YARD, www.literaryyard.com, 2024/02/10 It's a common fairy-tale theme -- imprisonment in a tower ...